Strength and Stretch

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Instructors: Rhonda Eden

Join us for this exciting new class designed to build on strength training techniques taught in Gentle Circuit.  This course is designed for all ability levels to provide a challenging whole body workout with a gentle 30-minute stretch.

Program Schedule and Location

April 2nd, 2012 - June 4th, 2012

Monday from 11:00am - 12:00pm at Tournament Capital Centre - Course Code: 189421