Low Intensity Circuit
Instructors: Cathy Bliault
This total body workout is a circuit-style class that combines cardio with strength training, core, and flexibility. This introductory class is designed for you to work at your own individual fitness level.
Program Schedule and Location
April 2nd, 2012 - June 18th, 2012
Monday from 9:00am - 10:30am at Westsyde Community Centre - Course Code: 189552
April 4th, 2012 - June 20th, 2012
Wednesday from 9:00am - 10:30am at Westsyde Community Centre - Course Code: 189553
April 13th, 2012 - June 22nd, 2012
Friday from 9:00am - 10:30am at Westsyde Community Centre - Course Code: 189554
