Gentle Circuit
Instructors: Rhonda Eden
Designed for the beginner exerciser, this circuit covers everything from walking to strength exercises to offer a unique full-body workout. Experience improved balance, strength, and coordination combined with cardio to start exercising in a safe and fun environment.
Program Schedule and Location
April 2nd, 2012 - August 3rd, 2012
Monday from 9:00am - 10:00am at Tournament Capital Centre
Wednesday from 9:00am - 10:00am at Tournament Capital Centre
Thursday from 9:00am - 10:00am at Tournament Capital Centre
Friday from 9:00am - 10:00am at Tournament Capital Centre
Tuesday from 8:00am - 9:00am at Tournament Capital Centre
