Balance Matters
Instructors: Rhonda Eden
Do you worry about losing your balance or have a fear of falling? This 45-minute class will help reduce the risk of falling while working in a safe and supervised environment. Use chairs and other equipment to challenge your balance with safe and effective exercise. All mobility levels welcome (please bring a walking aid if needed).
Program Schedule and Location
April 4th, 2012 - May 9th, 2012
Wednesday from 2:00pm - 2:45pm at Tournament Capital Centre - Course Code: 189094
May 23rd, 2012 - June 27th, 2012
Wednesday from 2:00pm - 2:45pm at Tournament Capital Centre - Course Code: 189095
