January 30th, 2012
- 11:00am-12:00pm: Strength and Stretch at Tournament Capital Centre
- 2:00pm-3:00pm: Aquatic Gentle Fit at Canada Games Pool
- 9:00am-10:00am: Gentle Circuit at Tournament Capital Centre
- 9:00am-10:30am: Low Intensity Circuit at Westsyde Community Centre






