January 18th, 2012
- 2:00pm-3:00pm: Aquatic Gentle Fit at Canada Games Pool
- 2:00pm-2:45pm: Balance Matters at Tournament Capital Centre
- 9:00am-10:00am: Gentle Circuit at Tournament Capital Centre
- 10:00am-11:00am: Spin, Tone & Stretch at Tournament Capital Centre
- 9:00am-10:30am: Low Intensity Circuit at Westsyde Community Centre






